Why Do My Gums Bleed When I Brush? (The Shocking Truth & Easy Fixes!)

Alright, Imagine this: You’re brushing your teeth, feeling fresh, until... Bam!—your spit looks like a tiny crime scene. What’s the deal? Bleeding gums aren’t just annoying; they’re your mouth’s SOS signal and they are crying for help. Let’s crack the case.

The Main Culprit: Plaque’s Dirty Work

Your gums bleed because bacteria are throwing a tantrum in your mouth. When plaque (that sticky, invisible gunk) builds up, it inflames your gums, turning them red, swollen, and super sensitive. This is gingivitis, the gateway to gum disease. Ignore it, and your gums might start receding faster than a balding hairline.

Other Surprising Reasons

1. Brushing Like a Construction Worker: If you’re scrubbing like you’re power-washing a driveway, you’re hurting, not helping. Soft bristles + gentle circles are the way.

2. Flossing? What’s That? If your gums bleed when you floss, it’s not because flossing is bad—it’s because our gums are ticked off from neglect. Keep flossing, and they’ll stop throwing tantrums.

3. Medications & Hormones: Blood thinners, birth control, or even pregnancy etc. can turn your gums into drama queens. Yeap! So you gotta be honest with your dentist on the medications you have been taking.

How to Stop the Bleeding (Before It’s Too Late!)

1. Brush Smarter: 2 mins, twice a day—no aggressive sawing motions. Chill. You're not mopping the floor.

2. Floss Like a Boss: Daily. Yes, daily! You will be better at it.

3. Swish Smart: An antimicrobial mouthwash for 30s to 60s helps evict plaque squatters.

4. See Your Dentist: If your gums keep bleeding, it’s time for backup and see your dentist every 6 months.

Take Home Message: Bleeding gums = your mouth screaming for help. Fix it now, or risk bigger problems (hello, tooth loss!).

Haven’t seen a dentist in a while? Book your check-up with Chew Dental Clinic today. Your future self (and your teeth) will thank you!